Yoga

YOGA

We offer yoga classes and workshops at the studio. New classes will be listed soon.  Class size is limited, so please reserve your spot by emailing Hans at holyfirehealing@outlook.com.

Our yoga teacher, Hans Lemke, will bring vinyasa flow classes focusing on functional movement and anatomy, breathing techniques, and creative sequencing. Reiki is beamed to the group during Savasana! Our classes are smaller than average, with a limit of eight people per class, and six people per workshop. This evokes a comfortable, small-class environment and individualized attention from the teacher (allowing for best alignment and quicker growth!).

Please contact Hans with any interest.  Future possibilities are beginner yoga (level 1), restorative/gentle yoga (level 1), level 1-2 classes (beginner and intermediate), and level 2 (intermediate).

 


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